29 is prime, so every non identity element has order 29.
Do you know the definition of order of an element ? In additive notation it is the smallest positive integer n such that (mod n). You just gotta calculate man, it is just a lot easier when n is prime because by definition of prime
Thus if (mod p), then , so if
(mod p) then you are talking about the identity element so it has order 1, if then clearly the order is p, because and p cannot divide anything smaller than p itself.