Let .
Show, for every that
.
Hint: For the second inequality, divide both sides by and compare the resulting rational funtions in terms of their poles.
I don't see how this can help me... , can you give further help?
EDIT: Ah lol, I just saw that I can pull everything out of the integral then its easy. Ok I'll now try the second equation, if you can give any help please do it .