I have figured out that I can get $\displaystyle \int\limits_-$ by using [tex]\int\limits_-[/tex] and [tex]$\displaystyle \int\limits_\text{ }^-$ by \int\limits_\text{ }^-[/tex]. Is there an easier way to do this that looks nicer? Like the line is closer to the integral. And is it possible to have the integral have limits but still have the over and under bars?

Thanks in advance