A drinking glass has the shape of a truncated cone. IF the internal radii of the base and the top are 3 cm and 4 cm respectively and the depth is 10 cm, find by intergration, its capacity. If the glass is filled with water to a depth of 5 cm, fin the volume of the water.

I have done question related to intergration but only with the actual formula T_T so i can't work this out.