How do I do part (b). I've been stuck at it for hours, even after looking at all the different types of integration formulas...
It's a method known as trigonometric substitution, and takes some inspired guesswork. Basically, the fact that derivatives of trig functions are trig functions, and through the Pythagorean Theorem, we can usually simplify a trig expression and cancel with the derivative, to make the integral easy to evaluate.
Here we have something of the form, so the identity
tells us a substitution of the form
is appropriate.
And notice that, which makes a combination that is easy to evaluate, as per Skeeter's post.

ask your "lecturer" about trig subs ...
Pauls Online Notes : Calculus II - Trig Substitutions