Problem involving gradients and unit vectors.

Find the unit vector in the direction in which $\displaystyle f(x, y, z) = x2 + 2xyz - yz2$ increases most rapidly at P(1, 1, 2) and give the rate of change of f in that direction.

I am having trouble setting up the problem. Is the gradient given as P(1, 1, 2) or does it need to be calculated? and the rate of change is the magnitude of the gradient right? But how do I find the unit vector? I know that the dot product of the gradient and the unit vector = the directional derivative.. Does this have anything to do with the solution?