Now, looking at the region in rectilinear coordinates can give you some hints as to the limits in polar coordinates.
Now, the 2nd constraint on the region says that

. You should be able to see that this equation describes a circle whose radius is less than

, in other words, the radius is limited by

.
Now, the 1st constraint on the region says that

. Now, we know that the line at which y= x is a diagonal line going through the origin. And y is greater than x in any point that lies ABOVE that line. In other words, the region in question is made up of points above or on the line y = x. This means that your theta is limited by

.
You can see all of this visually by drawing it out. Go on, do this:
1) Draw the x-y coordinates.
2) Draw a circle centred at the origin with a radius of

.
3) Draw the line y = x.
4) Now shade the region that lies above the line y = x, but does not go outside the circle.
You should see that this region is bounded by:
| 0 \leq r \leq \sqrt{3} \; \textrm{and} \; \frac{\pi}{4} \leq \theta \leq \frac{5\pi}{4} \bigg\})