velocity, acceleration vectors

I have two questions. :)

"As a figure skater spins, she raises and lowers her fingertip. This moving point has the parametrization

r(t)=<x,y,z>=<2Cos(2t), 2Sin(2t), 3 + 2t - t^2>

(The units are in feet and seconds.)

If a ring slips off her finger at time t=0 and falls due to gravity, write a parametric equation for the motion of this falling projectile."

I found the velocity vector to be v(t)=<-4sin(2t), 4cos(2t), 2-2t>. The position vector was given...and then I kinda got stuck.

And for the second question:

"What launch speed C is needed in order to kick a football over a goalpost that is 10 feet high and 100 feet away? Assume the launch angle is alpha=45 degrees. Use g=32 ft/sec^2. Solve for C in units of ft/sec.

Hint. The projectile motion is described by

x= Ct Cos(alpha)

and

y= Ct Sin(alpha) - 1/2g*t^2."

I drew a triangle and used the pythagorean theorum to find the hypotenuse to be 100.5, then found the value of sin(45) to be .707...and plugged in 100.5*.707 (aka, 71.1) into the x equation for C...and I can't really follow what I did after that. I ended up getting 71.1 ft/sec, which was wrong.

Thanks for your help! :-)

-bree