Hey guys, really struggling today as per usual!!

Can anyone help me with this problem, here goes:

For the quadratic equation 3X2(squared) + 8X - 4 = 0, which two options are the correct solutions rounded to two decimal places.

A) 0.28

B) -0.34

C) 0.43

D) -0.61

E) 2.52

F) -2.79

G) 2.92

H) -3.10

If anyone could help you would really be saving my back.!! Thanks!!