Thanks so much for that, I managed to work it out by myself in my head as I was out for a jog but thanks anyway.
The next bit has me stuck though as it doesn't seem to cancel down correctly to the given answer.
I'm told to use a similar method for 'z-1' (meaning

)
So I write it out in the same way as:
This is my working:
)
=
 + isin(1/2\theta) - cos(-1/2\theta) - isin(-1/2\theta))))
=
 + isin(1/2\theta) - cos(1/2\theta) + isin(1/2\theta))))
=
Stop right there! You're almost finished at this point.
=
Then try to find the modulus by squaring both terms:
However the answer given in the book is
)
, which the terms above doesn't cancel to. Can anyone see where I've gone wrong?